With the original Gorilla Bow, we introduced the world to our first full-body resistance training program and alternative to free weights that you can take anywhere. Now, we’re excited to release the NEW Gorilla Bow Lite—a smaller version of the Gorilla Bow that is lighter, easier to use, and perfect for those who want to tone, tighten, and get ...

Whether you travel for work or just take annual vacations, if you’re like most of us—you struggle to stay in shape on the road. Traveling can turn your training upside down, but working out while traveling has several perks as well. For one, you’ll come back stronger than before.  The key to hitting your fitness goals while traveling is flexibil...