Avoid the risks of going back to the gym. Stay fit and get a total body workout at home with Gorilla Bow. Tone, tighten and burn fat with resistance training.

Remember that old saying “No pain, no gains?” Who’s the genius that came up with that statement? My guess is it’s that guy in the gym grunting obnoxiously as he does his tenth set on the bench press (you know who I’m talking about). Here’s the thing…You don’t get a medal for limping through a race or sitting on the couch with ice on your low bac...