The Ultimate Workout Plan to Build Lean Muscle, Burn Fat, and Never Get Bored
Getting in great shape shouldn’t feel boring or dull. In fact, the best workout plan should include a range of different workout types that keeps you on your toes and challenges your body in different ways. It should also be easy to understand and implement while taking into account other fitness factors, like what to eat.
Are you ready to step up your fitness and health? Unleash Your Beast is a fitness and nutrition eBook that is a 12 week plan showing you everything you need to know to reach optimum performance — starting with nutrition essentials, followed by a breakdown of the best workout types.
The program includes:
- Nutrition overview and suggestions
- Best types of exercises for men and women
- A variety of workout types including dumbbells, body weight, resistance, and Gorilla Bow training
- 12 week workout plan
- Exercise tutorials and instructions
- Links to workouts, training, and exercise videos
- Product Details
Grab a pair of dumbbells, your Gorilla Bow, and get ready to unleash your inner beast!
This digital book contains the ultimate workout program and plan to build lean muscle, burn fat, and to never let you get bored with our workouts. This Unleash Your Beast digital book is easy to follow and features a range of new, dynamic movements that challenge your body to adapt in different ways. Taking into account a wide variety of fitness factors, including what you like to eat, Unleash Your Beast is a fitness and nutrition eBook that contains a killer 12-week program designed to help you reach optimum fitness and performance, in a package that fits your life.
Includes instruction for incorporating free-weights, bodyweight movements, and your Gorilla Bow into a varied program designed to deliver results!
NOTE: Your Gorilla Bow can be substituted for most movements in the absence of dumbbells or free weights.
● 12-week Gorilla Bow workout plan
● Custom workouts for men and women
● A variety of workout types including dumbbells, body weight, resistance, and Gorilla Bow training
● Tutorials and instructions
● Essential nutrition for health
● Links to workouts, training, and exercise videos