GETTING STARTED
GETTING STARTED
TECHNIQUE
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
Week 6 is your time to shine! As you move through these workouts, you’ll notice the Gorilla Bow will move much easier, you’ll be able to get more reps in and you’ll feel way more connected to each exercise. Get ready to look back on week 1 not recognizing yourself!
Click Here For Your Weekly Planner
Relieve aches, pains and tightness so you can crush every GB6 workout with Kinstretch Online; your source for anytime, anywhere mobility workouts that will help you move, feel and perform at your highest level.
Use code LETSMOVE at checkout to get 20% off your monthly membership.
© Copyright Gorilla Bow 2021