GETTING STARTED
GETTING STARTED
TECHNIQUE
WEEK 1
WEEK 2
WEEK 3
WEEK 4
WEEK 5
WEEK 6
Just like in week 2, we’ll be turning up the dial on our training with increased intensity and pace. Although our reps and volume might change, there are a few things that won’t - Breathe. Focus on technique. Use that mental toughness you’ve developed along the way to push forward.
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